Training with impulses has been used for more than 60 years and has its origins in rehabilitation and top sports, where it is still widely used today. It is safe, efficient and amply proven. The muscles see no difference between the biological impulse or the impulse that we transmit to the muscles via an EMS device and will become stronger and fitter in a shorter time.
Muscles, as a large organ, play an enormous role in our health, including;
At Studio Prikkels we train with the Symbiont Tec Suit. Each participant trains in his own personal suit. This suit is flexible, works without water and is equipped with the latest technology. Since 2012, Studioprikkels has been your EMS location where you can train responsibly and safely with the latest innovations.
Work on your body quickly and effectively and achieve results with just one twenty-minute session per week. EMS is possible for everyone. Exercising with electrodes takes less time to achieve the desired goals. Whether you want a better figure, fitter and stronger muscles or want to maintain, relax or build muscles!
Are you looking for a place where you feel at home, where you receive the best guidance and personal attention and where you can achieve your goals? Then Studio Prikkels is the EMS studio for you!
Many have gone before you. At Studio Prikkels in Alkmaar, Haarlem and Amsterdam we are happy to help you with your goals, whatever your goal is. Studio Prikkels distinguishes itself from other sports studios in Alkmaar, Amsterdam and Haarlem:
For more than 60 years, this development has also been accessible to anyone who wants to become stronger, toned and fitter!
Studio Prikkels in Alkmaar, Haarlem and Amsterdam is the EMS studio where you can train your body quickly and effectively. At Studio Prikkels you are assured of the best guidance and personal attention needed to help you achieve your goals. All new members start with a trial session. Want to find out which membership suits you? Then sign up for a trial session. Curious about the positive effects of EMS training? Then click here for more information.
Electrical Muscle Stimulation (EMS) – Training is a type of training that uses a suit that you wear on your body. The suit stimulates your muscles through impulses. This muscle stimulation speeds up your workout and improves your body-toning results.
EMS training is a great way to improve your overall fitness, tone your body and strengthen your muscles in less time than regular training.
Electrical Muscle Stimulation (EMS) – Training is a type of training that uses a suit that you wear on your body. The suit stimulates your muscles through impulses. This muscle stimulation speeds up your workout and improves your body-toning results.
Regular muscle training only stimulates 30% of your superficial muscles, which means you never get as much out of your workouts as you would like. EMS devices allow you to achieve accelerated results even under light loads. In addition, you don’t need any weights or equipment.
You can shorten your normal training time with an EMS device, because the technology trains your muscles much more efficiently. Because the EMS device boosts your workouts, a workout only takes 20 minutes, which is equivalent to 3 hours of regular fitness.
With EMS you achieve results in much less time compared to hours of training in a fitness center. During the training, your muscles are stimulated by electrodes for twenty minutes. These electrodes are in the Symbiont Tec Suit, which you wear directly on your skin. You will always receive personal guidance and the treatment is 100% tailored to your personal goals and level. Even if you are not used to exercising and are in moderate condition, exercising with electrodes is an effective method to work on muscle maintenance, muscle relaxation or building up.
When you use an EMS device, it may take some time to get used to the feeling. Although EMS training does not hurt, you will feel a tingling and vibrating sensation from the muscle stimulation. This is completely normal, the feeling is a clear indication that the device is activating and stimulating your muscles during your workout.
Anyone who is allowed to exercise can do EMS training provided you do not have any of the contraindications. If in doubt, consult your doctor before doing an EMS training.
Studio Prikkels has locations in Amsterdam, Haarlem and Alkmaar. You are very welcome at one of our locations to try out a free trial session.
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